Feb 2, 2020 · Red lentils, combined with onions, garlic, and sweet carrots in a tomato-based broth. Infused with cumin, oregano, and rosemary. Finished with a bright splash of lemon juice and fresh parsley. Keep it vegan, or add a sprinkle of salty feta, if you like. Watch the video for how to make red lentil soup and read through for important tips below!

Feb 13, 2025 · Red Lentils – Delicious, packed with protein, fast to cook and super affordable, red lentils make a full-bodied, creamy-textured soup that doesn’t need blending.I love lentils! Warming Spices – I have used a dash of cumin, warming garam masala and some turmeric for its rich golden colour.You could also use curry powder or a dash of chilli for some extra heat.

Nov 11, 2024 · Red lentils cook up very quickly. A half hour is all it takes to cook, and much of that time is unattended. This is a meal-worthy soup. Nothing beats a bowl of soup that really fills you up. Protein-rich red lentils ensure that this is thick, hearty, and totally satisfying. It freezes well. This recipe makes a big batch of soup.

Hearty, filling and comforting - this red lentil soup is healthy, low fat and a perfect vegetarian soup for a cold winter's evening. Each serving provides 347kcal, 8g protein, 28g...

Easy to make with simple ingredients, it's a delicious, healthy one-pot meal. This red lentil soup recipe is exactly what I’m craving these days. It’s cozy and warming, but nourishing too. Blended red lentils thicken the broth (no cream here!) and give each bowl a boost of plant-based protein. Aromatic veggies and cumin add earthy depth of flavor.

Nov 1, 2024 · It’s a vegan dinner recipe that’s filling and full of plant-based protein. All you need to do is sauté the aromatic vegetables, then add the remaining ingredients and simmer until the lentils are tender. Here’s what you’ll need: One important thing about red lentil soup is to make sure not to overcook it!

Jun 26, 2021 · Super easy, healthy, and incredibly delicious, this cozy red lentil soup is seasoned with Mediterranean spices and a touch of harissa for some kick! This naturally vegan and gluten-free soup is perfect for chilly evenings. This red lentil soup was one of my favorite things to cook when I was in law school. It's go so much going for it!

Feb 23, 2024 · Made with split red lentils and simple ingredients, the cooking time is quick, and the soup is deliciously creamy without any dairy. It can easily be adapted if you don’t have a particular ingredient. Quick & easy to make. Only 15 minutes of hands-on time. Simple ingredients you may already have! Wholesome ingredients.

3 days ago · Sauté the base: In a large pot, heat the olive oil and sauté the onion until soft and translucent. Add garlic, carrot, and potato. Cook for 2–3 minutes, stirring. Add spices: Stir in the cumin and paprika, letting the spices bloom for a minute. Add lentils & broth: Add the rinsed red lentils, bay leaf, and broth (or water). Bring to a boil, then reduce heat and simmer for about …

Feb 26, 2025 · Ingredients. 7 tbsp olive oil, divided; 2 small yellow onions, diced; 2 tsp salt, divided; 2 medium carrots, diced; 1 small yellow potato, diced; 1 tsp ground cumin

Dec 14, 2020 · It’s made with onions, carrots, red lentils, seasonings, and fresh lemon for a burst of bright flavor. It’s a very filling and hearty soup that will satisfy kids and adults alike. Hearty: Lentils are a great vegan or vegetarian option because they are full of …

Oct 28, 2022 · When cooked, these split red lentils become incredibly soft and are a great way to make soups like this Feel-Good Red Lentil Soup rich and creamy without dairy. I almost always have split red lentils stocked in my pantry for making budget-friendly recipes like this one.

Jan 16, 2025 · Red lentils are a kitchen MVP—they cook in record time and break down beautifully into a creamy, velvety texture without needing a blender. This soup is mildly spiced, super satisfying, and topped with a swirl of cream (or yogurt) and a …

Mar 5, 2019 · Perfect for a weeknight meal served with crusty bread. The soup is thick, rich and flavorful – and super nutritious. Don’t miss it – it’s the best lentil soup, consistently rated in our top 5! Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition.

Jan 12, 2024 · We’re talking a ton of great flavors, the simplest ingredients and done in just 30 minutes using one pan. Serve it next to a crunchy baguette and a bottle of Spanish red wine for a complete meal. To make this recipe, I used dried red lentils. You …

Red Lentils: Swap green or brown lentils for red lentils. Red lentils cook faster and break down more, creating a thicker, creamier texture for the soup. Expect to cook the red lentils for closer to 35 minutes and use less water. Omit Tomatoes: Omit the crushed tomatoes and add more broth or coconut milk.

Nov 29, 2019 · Easy Scottish Red Lentil Soup is a hearty and warming soup. I’ve taken this traditional Scottish soup recipe and made it even easier to make. There are only five ingredients and one of them is water! Why make Scottish Red Lentil Soup?

Directions. Preheat oven to 400°F (200°C). In a large bowl, toss onion, carrot, celery, and leek with oil, salt, and pepper. Roast for 30-40 minutes, or until tender and browned.

Sep 25, 2024 · Jamie Oliver’s Carrot and Red Lentil Soup is a wholesome and comforting dish that’s packed with nutrients and flavor. The sweetness of carrots blends perfectly with the earthiness of red lentils, creating a rich and creamy soup without the need for any dairy.

Jan 15, 2023 · Palestinian lentil soup is one of the easiest and quickest soups to make. The ingredients list is very short, you always have them in your pantry. This soup is hearty, healthy, nutritious, and full of flavor. It is one wholesome soup that stores and freezes well. Fridays were always vegan days at home.