Learn about the forearm strain symptoms, causes, treatment options, recovery time, and exercises that can strengthen your muscle after healing.

According to Winchester Hospital's report on forearm muscle strain, there are multiple symptoms of a forearm muscle tear. You may not be able to fully flex or stretch your wrist and fingers and may feel pain when you try. Your forearm can also feel tender or sore or become swollen.

First-line treatment for a muscle strain in any area of the body is the R.I.C.E. protocol — rest, ice, compression and elevation. Resting does not mean stopping all activity. But you should avoid activities that increase your forearm

Strains: A torn or stretched muscle or tendon can cause pain and tenderness, muscle spasms, swelling, and limited mobility in the forearm. Overuse injuries (also called repetitive use...

Here are six possible reasons for forearm muscle pain: Strains — When you strain your forearm muscle, also known as “pulling” a muscle, it means that it has become overstretched or torn. A muscle strain can occur if you’re in an accident, if you’re overusing it due to repetitive arm movements, or if it’s being used incorrectly.