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  1. Valerian Root

    Valerian root has been used for sleep problems (insomnia).

    Drug Class: Alternative Therapy - Unclassified

    Availability: Prescription sometimes needed

    Pregnancy: Consult a doctor before using

    Lactation: Consult a doctor before using

    Alcohol: Limit intake while taking this medication

    Driving: May cause drowsiness or dizziness. Use caution

    Precautions

    • Not recommended during pregnancy.
    • Read directions carefully before start of therapy
    • Limit use to 4 weeks. Slowly reduce dose.
    • May make you drowsy or dizzy. Drive with caution
    • Call MD if new abdominal pain/yellowing eyes/skin
    • Avoid drinking alcohol
    • Review all drugs you are taking with your doctor
    • Product not FDA reviewed for safety or efficacy.

    For informational purposes only. Consult a medical professional for advice.

    Source: First Databank Learn more

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  2. WebMD
    https://www.webmd.com › vitamins › ai › val

    VALERIAN - Uses, Side Effects, and More - WebMD

    See results only from webmd.com
     
  3. Healthline
    https://www.healthline.com › nutrition › valerian-root

    How Valerian Root Helps You Relax and Sleep Better - Healthline