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  1. Vegan Products at Whole Foods Market (70+ Options!) - VegFaqs

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  1. Here are some vegan foods that can be found at Whole Foods12:
    • Fruits: apples, peaches, pears, grapes, bananas, cherries, berries, pineapple, papaya, melon, etc.
    • Vegetables and tubers: broccoli, cauliflower, kale, lettuce, carrots, cucumbers, potatoes, parsnips, rutabaga, bok choy, etc.
    • Legumes: black beans, kidney beans, lima beans, soybeans, adzuki beans, lentils, mung beans, chickpeas, etc.
    • Whole grains: rye, barley, wheat, oats, brown rice, corn.
    • Nuts, nut butters, and seeds.
    • Hemp, flax, and chia seeds.
    • Tofu and other minimally processed meat substitutes.
    • Calcium-fortified plant milks and yogurts.
    • Seaweed.
    • Nutritional yeast.
    • Sprouted and fermented plant foods.
    Learn more:

    HEALTHY FOODS TO ENJOY ON A WHOLE FOOD PLANT-BASED VEGAN DIET

    • FRUITS: apples, peaches, pears, grapes, bananas, cherries, berries, pineapple, papaya, melon, etc.
    www.plantbasedcooking.com/your-guide-to-a-whol…

    11 Foods Healthy Vegans Eat

    • 1. Legumes Vegans avoid animal-based sources of protein and iron, such as meat, poultry, fish, and eggs. ...
    • 2. Nuts, nut butters, and seeds ...
    • 3. Hemp, flax, and chia seeds ...
    www.healthline.com/nutrition/foods-vegans-eat
     
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