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See Vegan Foods at Whole Foods
- Here are some vegan foods that can be found at Whole Foods12:
- Fruits: apples, peaches, pears, grapes, bananas, cherries, berries, pineapple, papaya, melon, etc.
- Vegetables and tubers: broccoli, cauliflower, kale, lettuce, carrots, cucumbers, potatoes, parsnips, rutabaga, bok choy, etc.
- Legumes: black beans, kidney beans, lima beans, soybeans, adzuki beans, lentils, mung beans, chickpeas, etc.
- Whole grains: rye, barley, wheat, oats, brown rice, corn.
- Nuts, nut butters, and seeds.
- Hemp, flax, and chia seeds.
- Tofu and other minimally processed meat substitutes.
- Calcium-fortified plant milks and yogurts.
- Seaweed.
- Nutritional yeast.
- Sprouted and fermented plant foods.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.HEALTHY FOODS TO ENJOY ON A WHOLE FOOD PLANT-BASED VEGAN DIET
- FRUITS: apples, peaches, pears, grapes, bananas, cherries, berries, pineapple, papaya, melon, etc.
www.plantbasedcooking.com/your-guide-to-a-whol…11 Foods Healthy Vegans Eat
- 1. Legumes Vegans avoid animal-based sources of protein and iron, such as meat, poultry, fish, and eggs. ...
- 2. Nuts, nut butters, and seeds ...
- 3. Hemp, flax, and chia seeds ...
www.healthline.com/nutrition/foods-vegans-eat - People also ask
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