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  1. Physical therapy can be beneficial. You may need a short leg cast or walking boot if you have this type of tendonitis. This allows the tendon swelling to go down. After that, you may need to wear a brace or orthotics (shoe inserts that hold your foot in a better position).
    www.verywellhealth.com/tendonitis-of-the-foot-an…
    The general idea behind treating your foot and ankle tendonitis is to rest so that your body can heal the injury. This takes time, usually a couple of days, but may last as long as a couple of weeks or even months. If you need to move around, your doctor may give you a walking boot to keep your foot and ankle immobilized.
    www.medicinenet.com/how_do_you_treat_tendoniti…
    A boot for a week probably isn't a bad thing. The boot doesn't heal tendonitis, but if you have a minor problem removing ongoing irritation might help settle things down for a while.
    www.tendonitisexpert.com/i-have-foot-tendonitis-a…

    Options for early treatment include:

    • Shoe inserts and arch supports, which prevent motion between the middle and back of the foot and decrease inflammation
    • Walking boots, which can help decrease inflammation
    www.verywellhealth.com/posterior-tibial-tendonitis …
     
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  3. Guide to Best Walking Boots for Foot and Ankle Injuries

     
  4. Using a walking boot for Achilles tendonitis or pain

    Feb 1, 2021 · Why it's bad for you to wear an orthopeadic boot for too long when you have Achilles tendonitis, and what to do if you've been wearing one.

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