Is bacon a healthy option to eat?
Answered by verified global health professionalsMaría F. CarzonBachelor degree in Human Nutrition · 4 years of exp
Bacon is not a very healthy option, since it is very rich in saturated fats. It can be eaten sporadically, within a healthy diet and doing regular physical exercise.
is bacon good for you
This summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
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Organizing and summarizing search results for youBacon is high in fat, cholesterol, and sodium, and should only be eaten occasionally and in small amounts. However, bacon can provide an easy and affordable way of getting protein and some extra vitamins. Consuming bacon in moderation can help improve appetite and craving management, and ultimately, with controlling caloric intake. Bacon may offer some health benefits, but it is best to proceed with caution and talk with your doctor if you have existing issues with your heart health or blood pressure.Based on 5 sources:- People also ask
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