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- Fairlife protein shakes can be a healthy addition to a balanced diet, especially for individuals who struggle to meet their protein needs through food alone or who want a quick option post-workout12. However, they include artificial sweeteners and additives like sucralose and carrageenan, which might concern health-conscious consumers2. Despite the high protein levels, Fairlife Protein Shakes come with several nutrition cons, including being a highly processed product3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.So, are Fairlife Shakes good for you? The verdict Overall, Fairlife protein shakes can be a healthy addition to a balanced diet, especially for individuals who struggle to meet their protein needs through food alone or who want a quick option post-workout.www.eatthis.com/fairlife-protein-shake-nutrition-rev…Fairlife Protein Shakes can be beneficial for those seeking high protein intake with low sugars, but they include artificial sweeteners and additives like sucralose and carrageenan, which might concern health-conscious consumers. They're also lactose-reduced, making them an option for those with mild lactose sensitivities.www.isitbadforyou.com/questions/are-fairlife-protei…Despite the high protein levels and that it’s lactose-free, Fairlife Protein Shakes come with several nutrition cons. It is a highly processed product that contains several potentially unhealthy ingredients. The main ingredient undergoes an ultra-filtration process, which can negatively affect its nutritional profile.www.cleaneatingkitchen.com/is-fairlife-protein-sha…
Are Fairlife Protein Shakes Healthy? We Asked a Dietitian
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