In moderation, ice cream is not off-limits for people with type 2 diabetes. However, it is important to consider carbohydrate serving sizes and their potential impact on blood sugar.… See more
Ice creams for people with diabetes
Choosing from a wide range of available ice cream products can be difficult for people with diabetes. They must take into account the number of carbohydrat… See more
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Understanding serving size
Most ice cream has a lot of added sugar, generally making it a food to limit or avoid for people with diabetes. One of the first factors to consider when choosing a… See more
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Things to look out for
Low sugar The best ice cream for a person with diabetes has the lowest sugar content per serving without relying on artificial sweeteners… See more
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Other sweets and dessert options
Diabetes-friendly desserts are available in most stores and are as easy to prepare at home as any other sweet treat. Consider the following when looking for alternative s… See more
Gouri Priya MylavarapuMsc in Chemical Nutrition & Dietitian Spcl in Nutrition · 11 years of exp ...Low calorie or no sugar ice cream substitutes will help and ADA recommends 45-60gms of intake of sweet or ice cream in between a meal that helps to control sugars. This value is again individualistic and modified for each perso... Read more
Aparna NemalikantiM.Sc. Clinical Nutrition & Dietetics · 10 years of exp Best ice-cream for diabetics is one with low fat, low calorie, zero sugars. Sugar substitutes are added to ice-creams to make them edible for diabetics. Home made ice-creams can also be prepared with nuts, diabetic specific formul... Read more
Shreya ThakurB.Sc Nutrition · < 1 years of exp Diabetics should choose low fat and low carb ice-cream. Though few ice-creams state themselves as sugar free, the carbohydrates present in them are naturally occurring sugars that increases blood sugar levels.
Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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