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Video's van Just Dance Exercise

 
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  2. YouTube
    https://www.youtube.com › watch

    Just Dance Workout 1 - YouTube

     
  3. YouTube
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    1st CARDIO WORKOUT at home with JUST DANCE 2022

  4. YouTube
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    Intense CARDIO WORKOUT at home with JUST DANCE 2022

  5. Mensen vragen ook naar
    Is Just Dance a good workout?
    Just Dance can be a great workout if you're attempting to master the dances (whole body) - some are more active than others, but in general getting up and moving is better than sitting around and watching TV or playing games. Having said that, for weight loss you're not going to burn a ton of calories dancing.

    Should I rely only on Just Dance for weight loss? : r/JustDance - Reddit

    reddit.com
    Is Just Dance good for losing weight?
    Just Dance can be great for losing weight! However, you may not want to limit yourself to just cardio exercises because they break down muscle. You will still lose weight because of the muscles being broken down, but what's really ideal is fat loss.

    Should I rely only on Just Dance for weight loss? : r/JustDance - Reddit

    reddit.com
    What is Just Dance Now?
    The Just Dance series is the spiritual successor to the classic arcade game Dance Dance Revolution, and it has been around for over a decade across multiple platforms. With the release of Just Dance Now for cell phones, it joins the ranks of mobile exercise games and is more accessible than ever.

    Just Dance: Intense Dances For Home Workouts - TheGamer

    thegamer.com
    How many songs do you play when using Just Dance?
    (16 different songs, 20 dances in total) *breaks=10 minutes These are the songs I play when using Just Dance for exercise. I feel that these are some of the most intense physically, and are therefore great for losing weight/gaining muscle if you go all out with them. What songs do you use for weight loss or exercise?

    My Just Dance Workout Playlist : r/JustDance - Reddit

    reddit.com
    Does Just Dance really work?
    So yes, its excellent for exercise and way too fun for you to even notice. Yes this is literally what I use Just Dance for. It works very very well. It makes sense - dancers are very fit. Though what else do people use it for, really?

    Does anyone use Just Dance for exercise or weight-loss?

    reddit.com
    What is Just Dance subreddit?
    The official subreddit for Just Dance enthusiasts. Talk about your favorite moves, characters, songs, or anything else related to Just Dance! (16 different songs, 20 dances in total) *breaks=10 minutes These are the songs I play when using Just Dance for exercise.

    My Just Dance Workout Playlist : r/JustDance - Reddit

    reddit.com
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