Drinking lemon water in the morningon an empty stomach or at least an hour before your meals helps your body break down foods faster and improve digestion. This is because le… See more

Ginger helps improve digestion, reduce inflammation, plus high cholesterol, and speeds … See more

Your body already has a natural detoxification system set in place but adding green tea to your diet can regularly speed up the process due to Polyphenols. Polyphenol… See more