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  1. A Poor Man’s Supper is a Southern tradition that usually includes pinto beans. And you don’t have to be poor, rich, or anywhere in between to enjoy it — just hungry. The Poor Man’s Supper gained popularity in the South (think Carolinas and Georgia).
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    A Poor Man’s Supper is a Southern tradition that usually includes pinto beans. And you don’t have to be poor, rich, or anywhere in between to enjoy it — just hungry. The Poor Man’s Supper gained popularity in the South (think Carolinas and Georgia).
    www.pastemagazine.com/food/poor-mans-supper-i…

    Over 70% of men disagreed it is difficult to make food with beans and that only ‘poor people’ eat beans. Few men agreed that they disliked the taste of beans, that their family will not eat beans, or that their friends do not eat beans. Almost half of the men agreed beans cause intestinal gas.

    pmc.ncbi.nlm.nih.gov/articles/PMC7037492/

    In a culture of consumerism and materialism, no one wants to be seen as being less than, or not being able to keep up. Why choose to eat red beans and plain rice when you can afford to eat foie gras with saffron rice? Beans are more than just the knobby legume to turn to in times of need.

    bittersoutherner.com/southern-perspective/2020/b…

    As a result, the poorest tend to increase the amount of rice they eat and decrease their bean consumption, says Hannia Campos, a nutrition professor at the Harvard School of Public Health. "The...

    www.npr.org/sections/thesalt/2012/05/03/1519324…

    Eating beans may have some drawbacks, however, including gastrointestinal problems. Beans are high in protein, iron, fiber and other nutrients -- and low in fat, cholesterol and sodium. In addition, beans are inexpensive, delicious in a variety of dishes and an excellent substitute for meat.

    www.livestrong.com/article/547369-the-disadvanta…
     
  2. Food Behaviors, Health, and Bean Nutrition Awareness among …

     
  3. Beans and Rice: More Than A “Poor Man’s” …

    In a culture of consumerism and materialism, no one wants to be seen as being less than, or not being able to keep up. Why choose to eat red beans and plain rice when you can afford to eat foie …

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  5. Man Cannot Live On Rice And Beans Alone (But Many …

    As a result, the poorest tend to increase the amount of rice they eat and decrease their bean consumption, says Hannia Campos, a nutrition professor at the Harvard School of Public Health. "The...

  6. The Disadvantages of Eating Beans

    Eating beans may have some drawbacks, however, including gastrointestinal problems. Beans are high in protein, iron, fiber and other nutrients -- and low in fat, cholesterol and sodium. In …

  7. Beans are good for people and the planet, so why …

    Jan 31, 2024 · Putting aside the two million tins of baked beans consumed in the UK each day, the SFT's Isabel Eaton explores why beans have become such an undesirable food, and how a global campaign is helping to tackle this problem.

  8. Mostly Rice and Some Beans - Eating Below the Poverty Line

  9. To Bean Or Not To Bean, That Is The …

    Feb 16, 2011 · These days, many people across the world are wondering if they should eat beans, or not. Right now, this very minute, there are two powerful, but opposing, dietary trends …

  10. Power in Pulses: Using Beans To Reduce Food Insecurity

    Aug 5, 2023 · Beans, considered one of the “pulses” harvested for their high protein, fiber and low-fat content, offer a host of benefits to the dinner table and beyond. Incorporating beans into diets can help reduce the risk of coronary …

  11. Are Beans Good for You? Here's What Happens to Your …

    Oct 25, 2024 · If you don't usually eat beans, their difficult-to-digest fiber and carbohydrates can cause gas. But there are ways to decrease this. "In addition to adding beans to your diet slowly, be sure to rinse, drain and soak them before …

  12. Poor Man's Supper: It's All About the Bean - Paste …

    Mar 24, 2016 · A Poor Man’s Supper is a Southern tradition that usually includes pinto beans. And you don’t have to be poor, rich, or anywhere in between to enjoy it — just hungry.