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  2. The 9 Best Nondairy Substitutes for Milk

    • 1. Soy Milk Soy milk is made with either soybeans or soy protein isolate, and often contains thickeners and vegetable oils to improve taste and consistency. It typically has a mild and creamy flavor. ...
    • 2. Almond Milk Almond milk is made with either whole almonds or almond butter and water. ...
    • 3. Coconut Milk ...
    • 4. Oat Milk ...
    • 5. Rice Milk ...
    • 6. Cashew Milk ...
    • 7. Macadamia Milk ...
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    The 9 Best Nondairy Substitutes for Milk

    • 1. Soy Milk Soy milk is made with either soybeans or soy protein isolate, and often contains thickeners and vegetable oils to improve taste and consistency. It typically has a mild and creamy flavor. ...
    • 2. Almond Milk Almond milk is made with either whole almonds or almond butter and water. ...
    • 3. Coconut Milk ...
    • 4. Oat Milk ...
    • 5. Rice Milk ...
    • 6. Cashew Milk ...
    • 7. Macadamia Milk ...

    The 9 Best Nondairy Substitutes for Milk …

    www.healthline.com/nutrition/best-milk-substitutes

    The Best Non-Dairy Milk Options

    • Soy Milk Globally, soy milk has been the most popular non-dairy substitute since, well, since it hit the market. ...
    • Almond Milk In the United States, almond milk is the most sold type of plant-based milk. ...
    • Oat Milk Oat milk is having a moment in the spotlight for its naturally creamy, nutty, and sweet taste. ...
    • Coconut Milk ...
    • Hemp Milk ...
    • Pea Milk ...
    • Flax Milk ...

    The Best Non-Dairy Milk Options for You…

    blog.biotrust.com/best-non-dairy-milk-options/
     
  3. Eat This Not That
    https://www.eatthis.com › best-non-dairy-…

    The 8 Healthiest Non-Dairy Milk …

    7 nov. 2023 · But these days, plenty of mainstream households stock up on non-dairy options alongside cow's milk. In fact, …

    • Beroep: Nutritionist And Freelance Writer
       
    • Health
      https://www.health.com

      11 Healthiest Milks, Ranked by a Dietitian

      17 jun. 2024 · If you choose non-dairy milk, look for a product fortified with vitamin D and calcium that contains simple ingredients with minimal additives. You can also experiment with making dairy-free...

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