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  1. Pea Protein Powder: Nutrition, Benefits and Side …

    • Learn how pea protein powder can help you build muscle, lose weight and improve heart health. Find out the nutritional facts, health benefits, possible side effects and dosage of this vegan and hypoallerge… See more

    Overview

    Pea protein powder is a supplement made by extracting protein from yellow peas. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss … See more

    Healthline
    Nutritional benefits

    Pea protein powder — or pea protein isolate — is made by isolating the protein from ground … See more

    Healthline
    Health benefits

    Builds muscle mass
    Studies show that pea protein powder can help build muscle when paired with resistance training. In one 12-week study, weight-liftin… See more

    Healthline
    Potential downsides

    Pea protein powder is generally well tolerated.
    Since it’s made by isolating protein from peas, it is relatively low in fiber and does not tend to c… See more

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  1. Pea protein is the protein found in peas (Pisum sativum). It contains all of the essential amino acids that the body cannot produce on its own. Pea protein is a source of protein that might improve the nutrient content of the diet. Pea protein might also help people feel full for longer after eating.
    www.webmd.com/vitamins/ai/ingredientmono-156…
    Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products (e.g. the substitution of dairy milk by pea milk).
    en.wikipedia.org/wiki/Pea_protein
     
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  3. Pea Protein: Nutritional Benefits and Types - Cleveland …

    Nov 26, 2021 · Learn about the different types of pea protein products, how much protein they contain and how they compare to whey protein. Find out the potential benefits and drawbacks of using pea protein as a supplement to your diet.