WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY | How Pilates changed my body
8:04
WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY | How Pilates changed my body
Over the last few months I have completely switched up my workout routine and I have never felt better. Last year I gained weight, my hormones were out of balance and my skin was breaking out. At the same time I was over-exercising, trying to "burn off" the weight with intense exercise and feeling exhausted. I went on a deep dive to understand ...
YouTubeBailey Brown515.7K viewsSep 1, 2022
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