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How teenagers' lack of sleep is taking a toll on their mental health
8:35
YouTubePBS NewsHour
How teenagers' lack of sleep is taking a toll on their mental health
Research has found that teenagers should be getting eight to ten hours of sleep every night. But many are sleeping far less than that and nearly one in four also suffer from insomnia. William Brangham reports on why it's so hard for so many teens to sleep, and why it's taking a toll on their mental health. It’s part of our ongoing series ...
53.9K viewsOct 4, 2023
Shorts
Normal and abnormal teenage sleep patterns #shorts
0:54
1K views
Normal and abnormal teenage sleep patterns #shorts
GIBLIB
Should You Let Teens Sleep In? Understanding Teenage Sleep Patterns
0:35
595.4K views
Should You Let Teens Sleep In? Understanding Teenage Sleep Patterns
thesleepdoctor
Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Sleep
1.3M viewsJul 24, 2023
Guided 20 Minute Sleep Meditation
20:04
Guided 20 Minute Sleep Meditation
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10-Minute Meditation For Sleep
10:02
10-Minute Meditation For Sleep
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Top videos
Why sleep is critical to the development of teenagers
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Why sleep is critical to the development of teenagers
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Why Sleep is Important for Teens?
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Why Sleep is Important for Teens?
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Sleep Disorders in Teens Mayo Clinic
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Sleep Music
24 Hours of Relaxing Sleep Music • Deep Sleep Music, Meditation, Night Sounds, Relaxing Music, Calm
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24 Hours of Relaxing Sleep Music • Deep Sleep Music, Meditation, Night Sounds, Relaxing Music, Calm
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Relaxing Music For Deep Sleep ♡ FALL ASLEEP IMMEDIATELY, Good music for Insomnia
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Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
3:15:45
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
YouTubeMellow Melodies
3M viewsAug 13, 2023

Shop sleep issues in teenagers

Sponsored
$30.99
OLLY Sleep - With Melatonin - Refill Pouch - 120 Gummies - For A Healthy Sleep Cycle - Sleep Aid - L-Theanine & Botanicals - Flavor: Blackberry Zen
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OLLY Fast Dissolves Sleep - 30 Tablets & Lemon Balm Blend - Vegan & Sugar Free - Strawberry Flavor
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Relaxium Natural Sleep Aid | Non-Habit Forming
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Relaxium Natural Sleep Aid | Non-Habit Forming
eBay
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