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Get access to my FREE resources 👉 https://drbrg.co/4ezMI7I Find out about the surprising connection between vitamin C and iron. 0:00 Introduction: Vitamin C and iron 0:10 Heme iron vs. non-heme iron 0:29 Vitamin C and iron absorption 0:39 Foods with vitamin C 1:14 Avoid these types of iron In this video, we’re going to talk about the ...
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